Miso-Glazed Tofu

M Capetz
1 min readAug 8, 2020

double soybeans!!

So simple and easy, and protein-heavy! If you’re bored of tofu, add miso, which is fermented soybeans, as a glaze. I used a silicone brush to add the glaze, but maybe next time I’ll thin out the glaze the dip the tofu in for a smoother finish.

I also added Everything but the Bagel seasoning, but it was actually overpowered by the miso. It made the tofu slabs look great, but didn’t add a significant amount of flavor. Maybe next time I’ll just add some sesame seeds instead of the whole seasoning mixture.

Ingredients

  • 1 block of tofu
  • 2 tbsp miso
  • sesame seeds or Everything but the Bagel seasoning

Directions

  1. Cut the tofu into slabs, about 16 pieces.
  2. Mix the miso with 1–3 tbsp water and mix until you reach your desired consistency.
  3. Brush the tofu with the glaze.
  4. Sprinkle with sesame seeds or other seasonings.
  5. Bake at 400F for 20 minutes, enjoy!

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